Relation Between Aging & Weight Loss Causes

Growing trend in the age is the prime factor of losing of the weight

When an individual is reached to his middle age and there is a general fall in his physical and probably mental working that stage of the individual is known to be ageing stage. It is a period referred as later part of the life where the different body functions stops working or can cause problem to the individual which can also lead to getting chronic or fatal disease. Most common of the areas which are affected by the growing age of the individual are the cardivascuar, digestive system, excretory, nervous, reproductive and urinary systems.

The changes in the stature and function of human beings in terms of physically, mentally or socially with the growing period of time. It is not usually the result of any disease or some accident that result in the cause of death of a person it is only the time factor what has resulted individual to these state.

They are many theories of aging and many of them are interlinked to each other such as the DNA and Genetic theories, the neuroendocrine theory, the free radical theory, the membrane theory of aging, the hayflick limit theory, the mitochondrial decline theory, the cross linking theory.

It is a fact that our bodies have some changes with the age with some changes occurring fast while others changes may be slow. Some people may be active, alert and vibrant throughout their life and others may experience the effects of osteoporosis and osteoarthritis which have an effect in participation of activities.

Different types of effects of aging on different body parts

- the bones become less active and fragile in nature
- osteoporosis may develop and can lead to fractures in older men and women
- changes in tendons and ligaments causes joint motion to be less flexible
- muscle began to shrink
- Gripping power of the individual can decrease causing difficulty in performing routine activities.

To overcome the effects of aging on you certain ways should be followed which will regain the lose power such as stretching by which joints can be more flexible and weight training by which mass, muscle got strengthened and which allow the people to continue with their activity without the fear of maximal exertion